CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK: 5
vs
VANILLA GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 172 cal | 80 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 31.3 g | 12.7 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 195 MG | 90 MG | |
| Sodium, Na | 406 MG | 30 MG |