CHOCOLATE FLAVORED NIEVE SUGAR WAFERS vs FUDGE DIPPED GRAHAMS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE FLAVORED NIEVE SUGAR WAFERS: 4
vs
FUDGE DIPPED GRAHAMS COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 478 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 72.7 g | 69.6 g | |
| Fat | 21.2 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 3.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 121 MG | 370 MG |