CHOCOLATE FLAVORED MOLTEN LAVA CAKE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 7 out of 11 nutrient categories
CHOCOLATE FLAVORED MOLTEN LAVA CAKE MIX: 2
vs
BUTTERMILK PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED MOLTEN LAVA CAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 417 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 77.7 g | 73.3 g | |
| Fat | 12.9 g | 11.7 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED MOLTEN LAVA CAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED MOLTEN LAVA CAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 306 MG | 450 MG | |
| Sodium, Na | 188 MG | 517 MG |