CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING vs FLAN JELLY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING: 2
vs
FLAN JELLY: 2
(6 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING | FLAN JELLY | Winner |
|---|---|---|---|
| Calories | 273 cal | 75 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING | FLAN JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING | FLAN JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 4,364 MG | 38 MG |