CHOCOLATE FLAVORED HIGH PROTEIN ENERGY MEAL vs RICH CHOCOLATE SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED HIGH PROTEIN ENERGY MEAL wins in 19 out of 23 nutrient categories
CHOCOLATE FLAVORED HIGH PROTEIN ENERGY MEAL: 19
vs
RICH CHOCOLATE SHAKE: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED HIGH PROTEIN ENERGY MEAL | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 25 cal | |
| Protein | 50 g | 2.5 g | |
| Carbs | 35.7 g | 2.3 g | |
| Fat | 3.6 g | 1.3 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED HIGH PROTEIN ENERGY MEAL | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Choline, total | 75 MG | 0 MG | |
| Folate, total | 1,429 UG | 0 UG | |
| Pantothenic acid | 35.7 MG | 0 MG | |
| Riboflavin | 6.1 MG | 0 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 21.4 UG | 0 UG | |
| Vitamin B-6 | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 321.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED HIGH PROTEIN ENERGY MEAL | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 42 MG | |
| Iron, Fe | 16.1 MG | 0.6 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 18 MG | 0 MG | |
| Phosphorus, P | 714 MG | 0 MG | |
| Potassium, K | 536 MG | 89 MG | |
| Selenium, Se | 75 UG | 0 UG | |
| Sodium, Na | 250 MG | 44 MG | |
| Zinc, Zn | 53.6 MG | 0 MG |