CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES vs TOFURKY
Nutrition comparison per 100 g serving
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TOFURKY wins in 8 out of 11 nutrient categories
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES: 2
vs
TOFURKY: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | TOFURKY | Winner |
|---|---|---|---|
| Calories | 404 cal | 228 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 51.9 g | 39.4 g | |
| Fat | 17.3 g | 3.2 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 308 MG | 480 MG |