CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES: 4
vs
CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 404 cal | 250 cal | |
| Protein | 7.7 g | 13.6 g | |
| Carbs | 51.9 g | 17.1 g | |
| Fat | 17.3 g | 14.8 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 308 MG | 534 MG |