CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH vs KOREAN-STYLE BBQ SAUCE & MEATBALLS
Nutrition comparison per 100 g serving
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KOREAN-STYLE BBQ SAUCE & MEATBALLS wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH: 4
vs
KOREAN-STYLE BBQ SAUCE & MEATBALLS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | KOREAN-STYLE BBQ SAUCE & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 129 cal | |
| Protein | 7.7 g | 8.2 g | |
| Carbs | 51.9 g | 16.5 g | |
| Fat | 17.3 g | 3.5 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | KOREAN-STYLE BBQ SAUCE & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | KOREAN-STYLE BBQ SAUCE & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 308 MG | 447 MG |