CHOCOLATE FLAVORED GOURMET CARAMEL DIP vs MEDIUM HOMESTYLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM HOMESTYLE SALSA wins in 5 out of 12 nutrient categories
CHOCOLATE FLAVORED GOURMET CARAMEL DIP: 3
vs
MEDIUM HOMESTYLE SALSA: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | MEDIUM HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calories | 450 cal | 32 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 6.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | MEDIUM HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | MEDIUM HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 516 MG |