CHOCOLATE FLAVORED GLUTEN FREE CREME FILLED SANDWICH COOKIES vs CARAMEL WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED GLUTEN FREE CREME FILLED SANDWICH COOKIES wins in 6 out of 10 nutrient categories
CHOCOLATE FLAVORED GLUTEN FREE CREME FILLED SANDWICH COOKIES: 6
vs
CARAMEL WAFFLES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED GLUTEN FREE CREME FILLED SANDWICH COOKIES | CARAMEL WAFFLES | Winner |
|---|---|---|---|
| Calories | 464 cal | 1,816 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 64.2 g | |
| Fat | 21.4 g | 18.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED GLUTEN FREE CREME FILLED SANDWICH COOKIES | CARAMEL WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 321 MG | 0 MG |