CHOCOLATE FLAVORED DRINK vs 1% MILKFAT LOW FAT MILK
Nutrition comparison per 100 g serving
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1% MILKFAT LOW FAT MILK wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED DRINK: 4
vs
1% MILKFAT LOW FAT MILK: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED DRINK | 1% MILKFAT LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0.4 g | 4.6 g | |
| Carbs | 12.5 g | 5.8 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED DRINK | 1% MILKFAT LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED DRINK | 1% MILKFAT LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 121 MG | 54 MG |