CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS wins in 4 out of 11 nutrient categories
CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS: 4
vs
SANDWICH COOKIES: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 485 cal | |
| Protein | 3.0 g | 3.0 g | Tie |
| Carbs | 69.7 g | 66.7 g | |
| Fat | 24.2 g | 24.2 g | Tie |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 2.2 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 45 MG | 152 MG |