CHOCOLATE FLAVORED COVERED RAISINS vs SWEET CANDIED POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED COVERED RAISINS wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED COVERED RAISINS: 6
vs
SWEET CANDIED POPCORN: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COVERED RAISINS | SWEET CANDIED POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 76.7 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COVERED RAISINS | SWEET CANDIED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COVERED RAISINS | SWEET CANDIED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 50 MG | 267 MG |