CHOCOLATE FLAVORED COVERED RAISINS vs EXOTIC FRUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED COVERED RAISINS wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED COVERED RAISINS: 5
vs
EXOTIC FRUIT MIX: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COVERED RAISINS | EXOTIC FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 50 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COVERED RAISINS | EXOTIC FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COVERED RAISINS | EXOTIC FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.3 MG | 3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 50 MG | 33 MG |