CHOCOLATE FLAVORED COOKIES vs CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS wins in 5 out of 10 nutrient categories
CHOCOLATE FLAVORED COOKIES: 3
vs
CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COOKIES | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 462 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 66.7 g | 69.2 g | |
| Fat | 16.7 g | 17.3 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COOKIES | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COOKIES | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 167 MG | 327 MG |