CHOCOLATE FLAVORED COOKIES vs CARAMEL WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED COOKIES wins in 6 out of 9 nutrient categories
CHOCOLATE FLAVORED COOKIES: 6
vs
CARAMEL WAFFLES: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COOKIES | CARAMEL WAFFLES | Winner |
|---|---|---|---|
| Calories | 433 cal | 1,816 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 66.7 g | 64.2 g | |
| Fat | 16.7 g | 18.2 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COOKIES | CARAMEL WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |