CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN vs ZICO
Nutrition comparison per 100 g serving
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ZICO wins in 7 out of 13 nutrient categories
CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN: 3
vs
ZICO: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN | ZICO | Winner |
|---|---|---|---|
| Calories | 46 cal | 27 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 5 g | 5.6 g | |
| Fat | 1.7 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 10 MG | |
| Potassium, K | 138 MG | 169 MG | |
| Sodium, Na | 71 MG | 43 MG |