CHOCOLATE FLAVORED COCOA YOGURT RAISINS vs PIRATE'S BOOTY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE FLAVORED COCOA YOGURT RAISINS: 4
vs
PIRATE'S BOOTY: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calories | 433 cal | 524 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 19.1 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 50 MG | 619 MG |