CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE vs RIGHT SIZE
Nutrition comparison per 100 g serving
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RIGHT SIZE wins in 21 out of 25 nutrient categories
CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE: 3
vs
RIGHT SIZE: 21
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | RIGHT SIZE | Winner |
|---|---|---|---|
| Calories | 85 cal | 345 cal | |
| Protein | 6.1 g | 24.1 g | |
| Carbs | 14.2 g | 51.7 g | |
| Fat | 0.3 g | 10.3 g | |
| Fiber | 0.6 g | 20.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | RIGHT SIZE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 483 UG | |
| Niacin | 0 MG | 20.7 MG | |
| Pantothenic acid | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 6.2 UG | |
| Vitamin B-6 | 0 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 103.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 82.8 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | RIGHT SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 690 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 0.3 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 345 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 1,034 MG | |
| Potassium, K | 200 MG | 345 MG | |
| Selenium, Se | 0 UG | 72 UG | |
| Sodium, Na | 100 MG | 483 MG | |
| Zinc, Zn | 0 MG | 15.5 MG |