CHOCOLATE FLAVORED CANDIES vs THAI CURRY CASHEWS
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED CANDIES wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED CANDIES: 6
vs
THAI CURRY CASHEWS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED CANDIES | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 50 g | 40 g | |
| Fat | 30 g | 43.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED CANDIES | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED CANDIES | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 267 MG | 383 MG |