CHOCOLATE FLAVORED CANDIES vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED CANDIES wins in 7 out of 11 nutrient categories
CHOCOLATE FLAVORED CANDIES: 7
vs
MICROWAVE POPCORN: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED CANDIES | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 50 g | 51.5 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED CANDIES | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED CANDIES | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 267 MG | 576 MG |