CHOCOLATE FLAVORED BREAKFAST BISCUIT BITES vs COCONUT COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED BREAKFAST BISCUIT BITES wins in 10 out of 15 nutrient categories
CHOCOLATE FLAVORED BREAKFAST BISCUIT BITES: 10
vs
COCONUT COOKIES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED BREAKFAST BISCUIT BITES | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 8 g | 5.6 g | |
| Carbs | 70 g | 61.1 g | |
| Fat | 16 g | 33.3 g | |
| Fiber | 8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED BREAKFAST BISCUIT BITES | COCONUT COOKIES | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED BREAKFAST BISCUIT BITES | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 260 MG | 167 MG |