CHOCOLATE-FLAVORED ALMOND MAKE YOUR OWN BARK vs FRUIT MIX
Nutrition comparison per 100 g serving
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FRUIT MIX wins in 4 out of 12 nutrient categories
CHOCOLATE-FLAVORED ALMOND MAKE YOUR OWN BARK: 3
vs
FRUIT MIX: 4
(5 ties)
Overview
| Nutrient | CHOCOLATE-FLAVORED ALMOND MAKE YOUR OWN BARK | FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE-FLAVORED ALMOND MAKE YOUR OWN BARK | FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE-FLAVORED ALMOND MAKE YOUR OWN BARK | FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |