CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX vs VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX wins in 18 out of 26 nutrient categories
CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX: 18
vs
VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 357 cal | 105 cal | |
| Protein | 47.6 g | 8.4 g | |
| Carbs | 23.8 g | 11.4 g | |
| Fat | 11.9 g | 2.5 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 25 MG | |
| Folate, total | 76 UG | 0 UG | |
| Niacin | 23.8 MG | 1.7 MG | |
| Pantothenic acid | 8.3 MG | 5.5 MG | |
| Riboflavin | 2.0 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0.3 UG | |
| Vitamin B-6 | 2.4 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 71.4 MG | 19 MG | |
| Vitamin K (phylloquinone) | 171.4 UG | 12.7 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | VANILLA FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 165 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 12.9 MG | 1.9 MG | |
| Magnesium, Mg | 76 MG | 44 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 357 MG | 131 MG | |
| Potassium, K | 667 MG | 198 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 595 MG | 0 MG | |
| Zinc, Zn | 0.7 MG | 1.2 MG |