CHOCOLATE FLAVORED 1% LOWFAT MILK vs STRAWBERRY FLAVORED WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED 1% LOWFAT MILK wins in 7 out of 15 nutrient categories
CHOCOLATE FLAVORED 1% LOWFAT MILK: 7
vs
STRAWBERRY FLAVORED WHOLE MILK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED 1% LOWFAT MILK | STRAWBERRY FLAVORED WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 88 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 15.8 g | 11.3 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED 1% LOWFAT MILK | STRAWBERRY FLAVORED WHOLE MILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED 1% LOWFAT MILK | STRAWBERRY FLAVORED WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 121 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 225 MG | 167 MG | |
| Sodium, Na | 100 MG | 75 MG |