CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS vs CREME FILLED SWISS ROLLS SNACK CAKES
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS wins in 8 out of 17 nutrient categories
CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS: 8
vs
CREME FILLED SWISS ROLLS SNACK CAKES: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 409 cal | 393 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 77.3 g | 63.9 g | |
| Fat | 11.4 g | 14.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 295 MG | 246 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |