CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS vs CARROT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS: 7
vs
CARROT CAKE: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 422 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 77.3 g | 46.1 g | |
| Fat | 11.4 g | 25.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS | CARROT CAKE | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 91 MG | 275 MG | |
| Sodium, Na | 295 MG | 441 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |