CHOCOLATE FLAVOR PROTEIN BREAKFAST MILK DRINK vs VANILLA FLAVORED BREAKFAST SHAKE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED BREAKFAST SHAKE wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVOR PROTEIN BREAKFAST MILK DRINK: 4
vs
VANILLA FLAVORED BREAKFAST SHAKE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR PROTEIN BREAKFAST MILK DRINK | VANILLA FLAVORED BREAKFAST SHAKE | Winner |
|---|---|---|---|
| Calories | 68 cal | 61 cal | |
| Protein | 5.1 g | 3.0 g | |
| Carbs | 9.8 g | 9.7 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR PROTEIN BREAKFAST MILK DRINK | VANILLA FLAVORED BREAKFAST SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR PROTEIN BREAKFAST MILK DRINK | VANILLA FLAVORED BREAKFAST SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 55 MG | 58 MG |