CHOCOLATE FLAVOR POWDER vs HOLIDAY
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR POWDER wins in 12 out of 16 nutrient categories
CHOCOLATE FLAVOR POWDER: 12
vs
HOLIDAY: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR POWDER | HOLIDAY | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 53.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR POWDER | HOLIDAY | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Thiamin | 6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 107.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FLAVOR POWDER | HOLIDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 28.6 MG | 7.2 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 286 MG | 1,000 MG | |
| Zinc, Zn | 5.7 MG | 0 MG |