CHOCOLATE FLAVOR POWDER vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 13 out of 23 nutrient categories
CHOCOLATE FLAVOR POWDER: 9
vs
DRINK MIX: 13
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 85.7 g | 14.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 7.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 14.3 MG | |
| Pantothenic acid | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 6 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 107.1 MG | 77.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 57.1 UG |
Minerals
| Mineral | CHOCOLATE FLAVOR POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 28.6 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 857 MG | |
| Potassium, K | 714 MG | 886 MG | |
| Sodium, Na | 286 MG | 629 MG | |
| Zinc, Zn | 5.7 MG | 0 MG |