CHOCOLATE FLAVOR POWDER vs MINT & CHOCOLATE FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR POWDER wins in 10 out of 15 nutrient categories
CHOCOLATE FLAVOR POWDER: 10
vs
MINT & CHOCOLATE FLAVORED HOT COCOA MIX: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR POWDER | MINT & CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 85.7 g | 74.3 g | |
| Fat | 3.6 g | 8.6 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR POWDER | MINT & CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FLAVOR POWDER | MINT & CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 19.3 MG | 2.1 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 286 MG | 771 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |