CHOCOLATE FLAVOR POWDER vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR POWDER wins in 10 out of 16 nutrient categories
CHOCOLATE FLAVOR POWDER: 10
vs
HOT CHOCOLATE: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR POWDER | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 346 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 84.6 g | 81.0 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 7.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR POWDER | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 69.2 MG | 17.1 MG |
Minerals
| Mineral | CHOCOLATE FLAVOR POWDER | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 0 MG | |
| Iron, Fe | 13.9 MG | 3.4 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Phosphorus, P | 769 MG | 0 MG | |
| Sodium, Na | 231 MG | 0 MG | |
| Zinc, Zn | 11.5 MG | 0 MG |