CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN vs PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN wins in 14 out of 19 nutrient categories
CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN: 14
vs
PLANT-BASED PROTEIN SHAKE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 436 cal | 42 cal | |
| Protein | 51.3 g | 6.1 g | |
| Carbs | 23.1 g | 4.6 g | |
| Fat | 15.4 g | 0.6 g | |
| Fiber | 5.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Vitamin B-12 | 2.6 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin K (phylloquinone) | 5.1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 79 MG | |
| Copper, Cu | 2.3 MG | 0 MG | |
| Iron, Fe | 18.0 MG | 1.1 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 572 MG | 85 MG | |
| Selenium, Se | 62 UG | 0 UG | |
| Sodium, Na | 487 MG | 109 MG | |
| Zinc, Zn | 5.1 MG | 0.7 MG |