CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN vs ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE wins in 17 out of 25 nutrient categories
CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN: 7
vs
ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE: 17
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 436 cal | 2,273 cal | |
| Protein | 51.3 g | 145.5 g | |
| Carbs | 23.1 g | 290.9 g | |
| Fat | 15.4 g | 63.6 g | |
| Fiber | 5.1 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 909 UG | |
| Niacin | 2.6 MG | 36.4 MG | |
| Pantothenic acid | 0 MG | 22.7 MG | |
| Riboflavin | 1.3 MG | 3.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.6 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 136.4 MG | |
| Vitamin K (phylloquinone) | 5.1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 3,636 MG | |
| Copper, Cu | 2.3 MG | 4.5 MG | |
| Iron, Fe | 18.0 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 727 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 2,727 MG | |
| Potassium, K | 572 MG | 2,909 MG | |
| Selenium, Se | 62 UG | 0 UG | |
| Sodium, Na | 487 MG | 2,364 MG | |
| Zinc, Zn | 5.1 MG | 34.1 MG |