CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN vs CREAMY ROOT BEER FLOAT PROTEIN-RICH SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN wins in 13 out of 25 nutrient categories
CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN: 13
vs
CREAMY ROOT BEER FLOAT PROTEIN-RICH SHAKE: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | CREAMY ROOT BEER FLOAT PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Calories | 436 cal | 49 cal | |
| Protein | 51.3 g | 4.6 g | |
| Carbs | 23.1 g | 2.2 g | |
| Fat | 15.4 g | 2.5 g | |
| Fiber | 5.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | CREAMY ROOT BEER FLOAT PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 1.0 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 1.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.6 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1 MG | |
| Vitamin K (phylloquinone) | 5.1 UG | 7.4 UG |
Minerals
| Mineral | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | CREAMY ROOT BEER FLOAT PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 117 MG | |
| Copper, Cu | 2.3 MG | 0 MG | |
| Iron, Fe | 18.0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 142 MG | |
| Potassium, K | 572 MG | 129 MG | |
| Selenium, Se | 62 UG | 3 UG | |
| Sodium, Na | 487 MG | 65 MG | |
| Zinc, Zn | 5.1 MG | 0.8 MG |