CHOCOLATE FLAVOR MULTICEREAL OAT vs VANILLA BEAN SUPER FOOD PROTEIN POWDER
Nutrition comparison per 100 g serving
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VANILLA BEAN SUPER FOOD PROTEIN POWDER wins in 10 out of 17 nutrient categories
CHOCOLATE FLAVOR MULTICEREAL OAT: 6
vs
VANILLA BEAN SUPER FOOD PROTEIN POWDER: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR MULTICEREAL OAT | VANILLA BEAN SUPER FOOD PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 438 cal | 366 cal | |
| Protein | 12.5 g | 52.4 g | |
| Carbs | 75 g | 23.6 g | |
| Fat | 9.4 g | 7.9 g | |
| Fiber | 7.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR MULTICEREAL OAT | VANILLA BEAN SUPER FOOD PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 9.4 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 3.1 UG |
Minerals
| Mineral | CHOCOLATE FLAVOR MULTICEREAL OAT | VANILLA BEAN SUPER FOOD PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 4,391 MG | 654 MG | |
| Iron, Fe | 7.5 MG | 20.4 MG | |
| Phosphorus, P | 0 MG | 314 MG | |
| Potassium, K | 23 MG | 314 MG | |
| Sodium, Na | 141 MG | 812 MG | |
| Zinc, Zn | 5.6 MG | 7.9 MG |