CHOCOLATE FLAVOR GAINER POWDER vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR GAINER POWDER wins in 8 out of 12 nutrient categories
CHOCOLATE FLAVOR GAINER POWDER: 8
vs
EXTRA DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR GAINER POWDER | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 29.8 g | 12.5 g | |
| Carbs | 58.3 g | 35 g | |
| Fat | 7.1 g | 47.5 g | |
| Fiber | 13.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR GAINER POWDER | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR GAINER POWDER | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 18 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |