CHOCOLATE FLAVOR FROSTING MIX vs YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE FLAVOR FROSTING MIX: 3
vs
YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX: 3
(5 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR FROSTING MIX | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 91.7 g | 87.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR FROSTING MIX | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR FROSTING MIX | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 42 MG | 727 MG |