CHOCOLATE FLAVOR COVERED MICRO MINI PRETZELS HALLOWEEN SNACK PACK vs RAW ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVOR COVERED MICRO MINI PRETZELS HALLOWEEN SNACK PACK wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVOR COVERED MICRO MINI PRETZELS HALLOWEEN SNACK PACK: 5
vs
RAW ALMONDS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR COVERED MICRO MINI PRETZELS HALLOWEEN SNACK PACK | RAW ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 71.4 g | 16.7 g | |
| Fat | 17.9 g | 50 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR COVERED MICRO MINI PRETZELS HALLOWEEN SNACK PACK | RAW ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR COVERED MICRO MINI PRETZELS HALLOWEEN SNACK PACK | RAW ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 7.1 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |