CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX vs NUTRITION SHAKE
Nutrition comparison per 100 g serving
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NUTRITION SHAKE wins in 19 out of 24 nutrient categories
CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 4
vs
NUTRITION SHAKE: 19
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 370 cal | 2,000 cal | |
| Protein | 43.5 g | 200 g | |
| Carbs | 28.3 g | 237.5 g | |
| Fat | 13.0 g | 25 g | |
| Fiber | 15.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 435 UG | 3,000 UG | |
| Niacin | 21.7 MG | 75 MG | |
| Pantothenic acid | 6.5 MG | 37.5 MG | |
| Riboflavin | 2.2 MG | 6.4 MG | |
| Thiamin | 2 MG | 6 MG | |
| Vitamin B-12 | 2.0 UG | 22.5 UG | |
| Vitamin B-6 | 2.2 MG | 7.5 MG | |
| Vitamin C, total ascorbic acid | 104.3 MG | 750 MG | |
| Vitamin K (phylloquinone) | 104.3 UG | 300 UG |
Minerals
| Mineral | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 3,750 MG | |
| Iron, Fe | 11.7 MG | 90 MG | |
| Magnesium, Mg | 174 MG | 750 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 652 MG | 3,125 MG | |
| Potassium, K | 783 MG | 2,125 MG | |
| Selenium, Se | 3 UG | 262 UG | |
| Sodium, Na | 65 MG | 1,688 MG | |
| Zinc, Zn | 0.7 MG | 65.6 MG |