CHOCOLATE FILLED MUFFINS vs KRINGLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE FILLED MUFFINS: 5
vs
KRINGLE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FILLED MUFFINS | KRINGLE | Winner |
|---|---|---|---|
| Calories | 381 cal | 300 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 54.9 g | 32 g | |
| Fat | 16.8 g | 14 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FILLED MUFFINS | KRINGLE | Winner |
|---|---|---|---|
| Folate, total | 31 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FILLED MUFFINS | KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 283 MG | 220 MG |