CHOCOLATE FIG BAR vs ALMOND BARK MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FIG BAR wins in 5 out of 10 nutrient categories
CHOCOLATE FIG BAR: 5
vs
ALMOND BARK MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FIG BAR | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 224 cal | 429 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 40.5 g | 42.9 g | |
| Fat | 6.0 g | 28.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FIG BAR | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FIG BAR | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 6 MG | 1.3 MG | |
| Sodium, Na | 7 MG | 71 MG |