Chocolate Fat-Free Pudding vs SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL
Nutrition comparison per 100 g serving
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Chocolate Fat-Free Pudding wins in 7 out of 11 nutrient categories
Chocolate Fat-Free Pudding: 7
vs
SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL: 2
(2 ties)
Overview
| Nutrient | Chocolate Fat-Free Pudding | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calories | 91 cal | 629 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 21.2 g | 45.7 g | |
| Fat | 0 g | 48.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Fat-Free Pudding | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chocolate Fat-Free Pudding | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 114 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 152 MG | 129 MG |