CHOCOLATE FAT FREE MILK vs ORGANIC FAT FREE GRASSMILK
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE MILK wins in 6 out of 12 nutrient categories
CHOCOLATE FAT FREE MILK: 6
vs
ORGANIC FAT FREE GRASSMILK: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE MILK | ORGANIC FAT FREE GRASSMILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 38 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 11.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE MILK | ORGANIC FAT FREE GRASSMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FAT FREE MILK | ORGANIC FAT FREE GRASSMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 154 MG | |
| Sodium, Na | 97 MG | 52 MG |