CHOCOLATE FAT FREE MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FAT FREE MILK wins in 5 out of 12 nutrient categories
CHOCOLATE FAT FREE MILK: 5
vs
FAT FREE MILK: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 38 cal | |
| Protein | 3.4 g | 3.8 g | |
| Carbs | 11.9 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 117 MG | |
| Sodium, Na | 97 MG | 56 MG |