CHOCOLATE FAT FREE MILK vs MILK, CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FAT FREE MILK wins in 10 out of 12 nutrient categories
CHOCOLATE FAT FREE MILK: 10
vs
MILK, CHOCOLATE: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 12.5 g | 12.7 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FAT FREE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 105 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 100 MG | 76 MG |