CHOCOLATE FAT FREE MILK vs COFFEE PROTEIN KETO BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE MILK wins in 7 out of 10 nutrient categories
CHOCOLATE FAT FREE MILK: 7
vs
COFFEE PROTEIN KETO BEVERAGE: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE MILK | COFFEE PROTEIN KETO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 10.2 g | 3.3 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE MILK | COFFEE PROTEIN KETO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 173 MG | 173 MG | Tie |
| Sodium, Na | 90 MG | 29 MG |