CHOCOLATE FAT FREE MILK vs 100% GRASSFED CHOCOLATE WHOLE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE MILK wins in 9 out of 10 nutrient categories
CHOCOLATE FAT FREE MILK: 9
vs
100% GRASSFED CHOCOLATE WHOLE MILK: 0
(1 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE MILK | 100% GRASSFED CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 88 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 10.2 g | 11.7 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE MILK | 100% GRASSFED CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 112 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 173 MG | 158 MG | |
| Sodium, Na | 90 MG | 88 MG |