CHOCOLATE FAT FREE ICE CREAM vs CREAMY CREATIONS
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE FAT FREE ICE CREAM: 5
vs
CREAMY CREATIONS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calories | 145 cal | 195 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 33.9 g | 23.0 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 172 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 81 MG | 75 MG |