CHOCOLATE FAT FREE ICE CREAM vs REALLY CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE ICE CREAM wins in 8 out of 11 nutrient categories
CHOCOLATE FAT FREE ICE CREAM: 8
vs
REALLY CREAMY ICE CREAM: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE ICE CREAM | REALLY CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 104 cal | 257 cal | |
| Protein | 6.0 g | 4.3 g | |
| Carbs | 26.9 g | 25.7 g | |
| Fat | 0 g | 15.7 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE ICE CREAM | REALLY CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHOCOLATE FAT FREE ICE CREAM | REALLY CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 82 MG | 50 MG |